Relax and Enjoy life!

Last weekend, I had a bunch of friends over for a brunch. We had a very nice time. Of course, we discussed many topics and one of the hot topic was why relaxing is hard work. Nowadays life is becoming so hectic and tense that people need to learn to relax.
Relaxation is the art of dropping tension. When you are tense, your mind and body are overactive. You bring needles power into action and that wears you out to no purpose. Strain and fatigue lower your mental as well as physical resistance. The hectic type of life we lead today has made it difficult for all of us to relax. We all have so much to do and to get that we have to acquire the habit of always doing or getting. Even when we think we are relaxing, we are apt to be doing something or worrying about something which makes us tense.
We must experience relaxation, see how enjoyable it can be. By relaxing we can gain a brand new sense of ease, calm and confidence. You can do almost everything better by being relaxed as you possibly can be. But don’t take relaxing as a burden. Instead, drop the burden of tension you have been carrying with you to your work and to your home. People think that in order to relax they have to put a lot of effort. There should not be any effort in relaxing. The goal is not what you have to do but what you don’t have to do. So relax often and enjoy your life!

 

 

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23 Comments

  1. miriam
    December 24, 2017 / 11:35 pm

    loving that coat and the gorgeous classic scarf!

  2. December 24, 2017 / 3:53 pm

    I have such a hard time relaxing, but it’s so important! Love your outfit.

  3. maggie
    December 24, 2017 / 3:13 pm

    Love your outfit! and yes relaxation is so important!

  4. December 23, 2017 / 3:30 pm

    Obsessed with this scarf! I totally understand what you mean about relaxing. I’m normally pretty good at it when we go on vacation, but it takes my husband 3 days to get in the groove!

    xo, Amanda
    http://www.aglamlifestyle.com

  5. Sabrina
    December 23, 2017 / 7:11 am

    Love the scarf and the post!

  6. December 22, 2017 / 9:36 pm

    Great reminder! With the end of the year, I’ve dedicated more time to reflection and stepping back to enjoy little things daily!

  7. December 22, 2017 / 5:49 pm

    Relaxing is so important and so underestimated! I have been putting relaxation on top of my priority list and it has made a huge difference!

    http://www.rdsobsessions.com

  8. December 22, 2017 / 5:21 pm

    love this! its so important to take time for self-care and love! Especially around the Holidays!

  9. December 22, 2017 / 4:00 pm

    Isn’t that the truth! Happy holidays!

  10. December 22, 2017 / 3:14 pm

    Such a great post. I couldn’t agree with you more!

  11. December 21, 2017 / 8:44 pm

    so pretty! love this look!
    xo megan

  12. Sandy a la Mode
    December 21, 2017 / 2:45 pm

    It’s so important to remember to just relax sometimes! Love this look, so wintery and chic!

  13. December 20, 2017 / 11:09 pm

    Great advice! It’s so important to remember to take time for yourself & relax!

  14. December 20, 2017 / 9:20 pm

    GREAT POST. I AM ALL ABOUT RELAXATION! THE LIFE WE LIVE IN SEEMS TO GET MORE HECTIC AS THE DAYS GO BY. LOVE YOUR SCARF. HAPPY HOLIDAYS. XO

  15. December 20, 2017 / 3:45 pm

    Yes, relaxation is the key to reducing stress and being more productive. I love your coat, it’s so classic and chic!!

    XOXO
    Cathy

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